hamish elliott coaching
Running & Multisport
Coaching Services
Weekly or fortnightly personalised programs structured to you and your lifestyle to ensure your time training is productive and maximised.
Goal setting
Heart Rate testing and training
Power testing, training and analysis
Run pace testing and training
Training zones and educating their importance
Contact anytime via phone or email
Training Peaks structured and analysed programs or emailed training programs
Nutrition advice
Race strategy and planning advice
Equipment advice
One on one & group training sessions when feasible
Multisport package
Coast to Coast, Multisport and Adventure Racing specific package. Combining multi-disciplines to create a highly personalised training plan that’s adaptable and optimised to ensure the athlete achieves their goals.
Run coaching
Strengthen your running technique with Hamish’s expert-led sessions, designed to improve your speed and endurance. From ‘having a go’ to gaining the competitive edge, this customised coaching plan will be specifically tailored to your goals.
Target event plan
This plan is ideally suited to an individual with a singular race in mind needing help with some short term coaching. Whether it’s a single discipline mountain bike race, or a one off local race, Hamish will design and adapt an appropriate short term panic plan suited to your needs.